Sunday, July 31, 2005

First look

It's amazing. I've been gazing at an ultrasound image of an unborn child the past 10 minutes. Now I'm curious as to how it really is inside the woman's womb. What sounds does a baby hear? Doesn't he feel cramped during the last trimester? Why doesn't he drown in the amniotic fluid (a question I'll get to the bottom of soon!)? Is it cold inside? Does he hear the ringing of mobile phones around his mother? What volume level of ring tones wakes him up?

Indeed, it's hard to keep looking at images of womb residents and not become more curious about them and their environment. On the other hand, when one has been exposed much to pictures and other materials on pregnancy, it's easy to unconsciously assume that others know about these things as well. Case in point: me -- studying the aforementioned ultrasound image -- and our house helper rummaging through some stuff in the laundry area nearby. On impulse, I asked her, "Nakakita ka na ba ng picture ng baby sa loob ng tiyan ng nanay? (Have you ever seen a picture of a baby inside the mother's tummy?)"

"Hindi pa. (Not yet)"

"Ito, oh. Tignan mo. (Here, take a look)"

She walked over and peered at the computer screen. While she marveled at the image, and stared some more in amazement at other photos I kept in the hard disk, I chided myself for taking these things for granted. Just because you're used to seeing pictures of fetuses in different stages of development, that doesn't mean everybody is, I silently "scolded" myself with a sheepish smile.

Not everyone has laid eyes on a 4D sonogram image either. Here's one (it's the same image that I've been talking about in this post) -- and it's a picture that will continue to amaze me -- and to remind me of the splendor of life before birth.

4D Ultrasound

First Look Sonogram specializes in 4D ultrasound exams. Our licensed, registered ultrasound technologists perform limited medical diagnostic prenatal ultrasounds utilizing state of the art technology.

First Look Sonogram requires that each patient has consulted with their respective physician prior to participating in our service and that at no time is this exam to be used in place of a complete diagnostic ultrasound. A report and/or copies of the ultrasound can be forwarded to a patients physician if either requested by that physician or if there are any medical concerns during the evaluation of the ultrasound.

The benefits that you will share by viewing your unborn child will result in prenatal bonding between mother, father, siblings and the unborn child. You can now share the exciting first look of your unborn child with those closest to you and make the forthcoming birth that much more exciting.• Testimonials


Source: First Look Sonogram



posted by sunnyday at 9:45 AM

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Saturday, July 30, 2005

More from 'Ask Dutchy' on elderly care


I got the following again from Ask Dutchy and it's about possible reasons why elderly people sometimes don't eat:

Here are some practical reasons why elderly people do not eat. These reasons should help you clue in to your senior. If their eating problems are persistant or chronic you should consult your primary care provider.

Several factors can cause malnutrition in older adults, including the following:

* Loss of appetite. Older adults lose their appetites for many reasons, including physical disease, mental illness, or emotional distress.

* Decreased sense of taste and/or smell. Many of the diseases that affect older adults and the medications they take can reduce their sense of smell and taste, making it difficult and even unpleasant to eat.

* Difficulty chewing and/or swallowing. Poor dentition affects many older adults and can contribute to a vicious cycle of malnutrition; as older people become malnourished and lose weight, their dentures may not fit correctly, making it even more difficult to eat. Swallowing problems also affect many older adults, making eating difficult.

* Loss of physical strength or mobility. Elders who are frail or immobile are often unable to shop and cook. Even something as simple as opening a can of soup or a frozen dinner and putting it into the microwave can be difficult for someone who is physically debilitated.

* Chronic diseases and medications. Older adults often have at least one chronic medical condition and often take a slew of different medications. Certain disease states, as well as side effects from medications, can interfere with appetite, digestion, and even absorption of certain nutrients.

* Mental and emotional factors. Mental illness, such as depression and age-related dementia, and social isolation affect many elders and can dampen their desire and ability to eat.

* Financial insecurity. Financial problems can make it difficult for many older adults to get the nutrition they need.

Resources:
Administration on Aging


American Dietetic Association



posted by sunnyday at 11:10 AM

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Helping grandaparents who seem restless


How does that old saying go? The one that's part of the "I've learned..." series of short points to ponder? Something like...I've learned that there is much be learned at the feet of an old person.

Advancement in years indeed may bring with it much wisdom; hence, younger people can learn a lot from the elderly if these young minds are willing to listen.

When an old person is afflicted with illness, such as Alzheimer's Disease or Dementia, those around him can learn just the same in the course of caring for him. But it can be very trying. Fortunately, there are many websites that offer offer information and other forms of support on this area.

One such site is Ask Dutchy, whichI came across yesterday. The blog owner answers queries and about taking care of the aged, about the aging process and illnesses like Alzheimer's and Dementia. A sample:

Sometimes with Alzheimer’s and Dementia caregivers just assume agitation is a just a part of the disease. While it often is just part of the disease, occasionally there is a simple cause for agitation. It just might take a bit of sleuthing to figure it out.

Here are some possible causes for increased agitation in those with Alzheimer’s that may require a minor adjustment in the way things are done.

1. Your loved one may be hungry in the afternoon.
Try a mid afternoon snack

2. Your loved one may not like the busy atmosphere and hustle and bustle around dinnertime. Try planning ahead and fixing part of the meal in the morning when they aren’t agitated. This will free you up to be more attentive during this time of the day.

3. Clothing that was put on them in the morning, may be too hot in the afternoon.
Try removing a layer.

4. Noise tends to bother those with Alzheimer’s later in the day. They are tired and can’t cope with the being tired and the extra stimuli.
Try to play the TV or radio quieter in the afternoon or evening and see if that helps them remain calmer.

5. They may need more lights on in the afternoon and evening. Shadows may cause them confusion.
Try turning on the lights before there are afternoon shadows.

6. Make sure the room is uncluttered.
Try to keep the area where you loved one is free from clutter.


If you find that none of these solutions seem to be helping, consult your loved one's physician for suggestions, testing for a possible urinary tract infection or perhaps a medication adjustment.


posted by sunnyday at 11:03 AM

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Sunday, July 24, 2005

From the mouth of more babes

When the mother returned from the grocery store, her small son pulled out
the box of animal crackers he had begged for, then he spread the animal-shaped
crackers all over the kitchen counter. "What are you doing?" his Mom asked. "The box
says you can't eat them if the seal is broken," the boy explained. "I'm looking for the seal."
* * *
Laura, 7, was asked to retrieve a Phillips screwdriver from the kitchen and bring it to her
mother. She got one and said, "I think this one is the Phillips screwdriver because the
other one said
Stanley." (And, yes, she did have the Phillips screwdriver.)
* * *
Jacki's twin daughters were about 5 when their dad called on a Friday afternoon to see
if they would like him to bring home some ice cream sundaes. The twins were excited
about the unexpected treat. While waiting for their ice cream sundaes, Lindsee asked,
"Mom, when is Dad going to get here with our ice cream Fridays?"

-- Jacki Boyer of
Newport, Minnesota
* * *
One day Suzanne picked up her daughter Cassandra, 7, after work. Cassandra insisted that they go to a local Italian restaurant for dinner. Suzanne explained a couple of times that they were on a limited budget and they could not afford it because they charged more than $5 per person to eat.
After a short pause Cassandra piped up, "But Mom... we can still eat there because we don't eat persons... It will be free for us!"
-- Suzanne of Clair, New Brunswick



posted by sunnyday at 11:07 PM

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Strength and Victory

There is no better exercise
for strengthening the heart
than
reaching down
and
lifting people up.

# # # # #
Triumph -- umph added to try.


posted by sunnyday at 10:34 PM

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3 new links on the loss of pre-born babies

Shortly after I started this blog a couple of months ago, I was surfing the Net, in search of materials I could put here. I wanted to get hold of inspiring photos, too -- specifically photos of babies (infants, toddlers as well as pre-born babies, to provide a graphic guide of fetal development during pregnancy).

Hence, I word-searched "fetus."

Was I shocked. What I got were mostly images of aborted fetuses, and they weren't cartoons or in black and white. If they had been confined inside specific sites, I would have been forewarned of the sites' contents and thus could have been given the choice whether or not to lay eyes on the photos. Some of the images I viewed, however, were simply on google's (or was it yahoo's?) fetus-results-page, flashed before my eyes.

That's not the kind of material I intend to put on this blog
. I am aware, however, that women undergo abortions. I am aware, too, that a woman who's had an abortion deserves the same compassion and respect accorded any other human being, regardless of the circumstances surrounding what she went through.

What I'm not aware of, though, is the deep damage that the loss of an unborn baby causes on the mother -- emotional, physical and spiritual damage. A spontaneous abortion (more commonly referred to as "miscarriage") may cause much anguish on the baby's mother as well as father; a procured abortion, despite its being a deliberate choice in the case of many women, likewise carries with it pain and regret that may go unheard or unprocessed.

Thus, I'm posting three new links that I've scanned -- links to sites that may shed more light on post abortion matters, in the context of healing and recovery.

Silent No More is the website of the Silent No More Awareness Campaign, founded by two women -- Georgette Forney and Janet Morana -- who use their work in abortion recovery and personal abortion experience to let the public hear from the many women who regret their abortion. Through the campaign, they work to inform the public of the devastation that abortion brings to women, men and their families, and to reach out to women and let them know that help is available.

The National Office of Post-Abortion Reconciliation and Healing is another resource on abortion's aftermath, created by a woman whose friend underwent the procedure years ago and who stated: "I carried her pain in my heart and always I felt helpless to help her... She always said to me, 'I can live with the adoption. I can't live with the abortion.' She taught me everything I [know] about abortion's aftermath." The site has several sections, which includes perspectives of men as well as siblings and even grandparents.

Project Rachel: Hope After Abortion provides more information on post-abortion trauma and the possible ways of dealing with it. There are helpful features on friendship, medical perspectives on trauma, sensitive accounts of women themselves, and even a Spanish version of the site's contents.

Please check out the links. Visiting any of the new sites may just give you some information you need to understand the matter more deeply or to even help restore hope in a friend struggling with the loss of a child.



posted by sunnyday at 4:57 PM

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Saturday, July 16, 2005

Helping kids understand

Throughout history, we've seen human life by the thousands, even millions, taken away just like that. Plagues have occurred throughout the ages, earthquakes have been responsible for the death of thousands at a time especially in Asian countries. The Dec. 26, 2004 tsunami wiped out several countries and claimed the lives of thousands as well. Telling our children that natural calamities and some illnesses are beyond our control often makes for an adequate explanation to the instant loss of many lives.

Then in the past century alone, there were two world wars, and several other wars of varying magnitudes. Terms like "holocaust," "genocide" and "ethnic cleansing" bring to mind some of what have taken place during the 1900s.

Then there are the bombings. For a time, I, myself, became used to the news of bombing incidents because my daily checking of email meant a daily scanning of headlines on the Yahoo News page. If you've been doing the same this year, you know what I mean -- for a period of time, not a day passed that there was no news of a bomb exploding in some part of the world and injuring (if not claiming) at least one human life.

With such demonstrations of hostility, explaining the invaluable nature of human life (especially to kids) becomes more complex. Not to mention, some kids may experience feelings of insecurity because of all the news about bombings and the whole matter of terrorism.

Here's something I got from Common Sense Media, which sends out a free weekly newsletter. It's about talking to kids about the recent London bombings:

------------------------------------------
Parents need to help explain last week’s horrendous developments to their kids. Contrary to parents' fears, talking about violent acts will not increase a child's fear. Having children keep scared feelings to themselves is more damaging than open discussion. As with all media, what they see and what we say to them about it differs by the age of the child. But there are a few things every kid needs to know.

First, reassure your children that they are safe. Tell your kids that terrorism is designed to make people afraid out of proportion to the actual danger.

Keep the news away from kids under seven. Turn off the TV and radio news at the top of the hour and half hour. Read the newspaper out of range of young eyes that can be frightened by the pictures. Children of this age don’t need to see or hear about something that will only scare them silly. Should you choose to discuss the bombings with your kids, reassure them that they are safe first.

For kids 8-10, make sure they don’t see the news on the Internet. Many kids at this age are online now. Some of the pictures are simply grisly. Monitor where they are going and set your URLs to open to something other than the news.

For 11-13 year olds, try putting the explosions in historical context. Many of these children were too young to know much about 9/11 when it happened. You might want to point out that they have been safe all this time and they will continue to be safe.


posted by sunnyday at 5:06 PM

1 comments

Sunday, July 10, 2005

Age matters



An Inuit grandmother and grandchild sharing the warmth provided by their hooded clothing. "Inuit" is the proper term for those whom we usually refer to as "Eskimos," or the group of indigenous people who live in the Arctic, Alaska, Greenland, parts of Quebec in Canada, and Russia.


In many cultures, the older members of the society are regarded as the ones most deserving of reverence. They are held in high esteem and are turned to for guidance. Their advancement in years is acknowledged as among the sources of their wisdom as well as the reason for their being worthy of respect.

The passage of time and the evolution of norms have not changed the position of authority that elders occupy in many societies. Not even the opportunities and conveniences that technological advancement can provide have diminished the way old people are reverenced in these societies. These old people may be the the family lolo and lola, the university's Professors Emeritus, the loyal family butler, the tribal chiefs, the village elders, Gramps and Granny...they take on many names. But they all are advanced in years. And it is this which makes them all the more worthy of respect--not to mention, a "golden" source of learning. If only we listen to them more.



posted by sunnyday at 3:32 PM

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Friday, July 01, 2005

From the mouth of babes

Kids say the funniest things...


Max, 4, is a thumb-sucker. His parents have been trying
to get him to stop before he starts kindergarten. One day his
frustrated dad said, "Max stop sucking your thumb - that's for
babies!" Max, with a shocked look on his face, hid his thumb
behind his back and said, "Babies aren't going to suck my thumb!"
* * *
Kimberly, who is expecting a baby this summer, was showing her
5-year-old the video of her ultrasound. "That's a picture of the
baby that is inside Mommy's tummy," Kimberly said. "Right now?"
her 5-year-old said. "Yes," Kimberly replied. "When will the
baby come out?" "When you're done with school." "But what grade?"
her 5-year-old asked.
* * *
Tabby, the resident mother cat, had a litter of several kittens in
the shed. They were sickly, and did not live very long. One of
the kittens wandered into the driveway and died there. Sarah, 5,
and Ben, 4, found it, took it to the large trash box at the end
of the trailer and put the kitten in the box. Virginia overheard
Ben ask Sarah if they should pray for the kitten. Sarah said yes
and prayed, "Dear God, this kitten was so small, I know you have
room for it in heaven. Please take good care of it. Amen."
* * *
Nancy was cleaning house. When her 4-year-old son wandered in to
see what she was doing, she asked him to see what shape his room
was in. He was gone for a few minutes and then came back to
report, "It's still square."
* * *
When my grandson was about 3 years old, his grandpa was lying on
the couch preparing to nap when Mike noticed the bald spot on top
of Grandpa's head. "Grandpa," he asked, "When I grow up, will I
have a hole in my hair like you do?"
* * *
Allen, 3, went to the grocery story with his dad.  All through the
grocery store Allen asked questions, every one starting with the
query "Daddy?" Allen was very talkative and asked what seemed
like a million questions. When they got to the check out, the
line was very long. Allen continued with his questions, asking,
"Daddy?" to start each one. This question and answer session was
entertainment for the other shoppers, who were bored with waiting.
Finally, Frank, tired of answering yet another question, told
Allen not to call him "Daddy" again. Allen sat very quietly for
a few moments. Then there was a quiet little, "Father?"
* * *
Max, 4, went to bed on a stormy night.  It was his first
experience with lightning. About 15 minutes after his parents
put him to bed his mother could hear him crying. She went into
his room and asked him what was wrong. Very upset, Max replied,
"You've got to tell somebody to stop taking pictures! I'm trying
to sleep!"
* * *
Loraine, who was planning a baby shower for her sister, had
talked about the plans and preparations for a couple of weeks.
They talked about the food, presents, decorations, etc. It was
going to be a great party! Loraine's 4-year-old started asking
questions about the party, such as, "Can I be there?" Loraine
said, "Sure." Then he said, "Mom, can I ask one more question...
How are all you girls going to fit in the shower together?"


posted by sunnyday at 11:29 PM

1 comments



He needed me



A nurse escorted a tired, anxious young man to the bedside of an elderly man. “Your son is here,” she whispered to the patient. She had to repeat the words several times before the patient’s eyes opened. He was heavily sedated because of the pain of his heart attack and he dimly saw the young man standing outside the oxygen tent.

He reached out his hand and the young man tightly wrapped his fingers around it, squeezing a message of encouragement. The nurse brought a chair next to the bedside. All through the night the young man sat holding the old man’s hand, and offering gentle words of hope. The dying man said nothing as he held tightly to his son.

As dawn approached, the patient died. The young man placed on the bed the lifeless hand he had been holding, and then he went to notify the nurse.

While the nurse did what was necessary, the young man waited. When she had finished her task, the nurse began to say words of sympathy to the young man.

But he interrupted her. “Who was that man?” he asked.

The startled nurse replied, “I thought he was your father.”

“No, he was not my father,” he answered. “I never saw him before in my life.”

“Then why didn't you say something when I took you to him?” asked the nurse.

He replied, “I also knew he needed his son, and his son just wasn’t here. When I realized he was too sick to tell whether or not I was his son, I knew how much he needed me...”



posted by sunnyday at 12:44 AM

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Preparing for the final passage

End-of-life issues have been taking up more of the news lately. There seems to be a growing concern about eliminating the pain and discomfort that may come during the last days, weeks or months of a person's life. Well, nobody relishes seeing a loved one enduring any kind of suffering, and we all have the duty to do our part in alleviating suffering whether it is the kind an impoverished family experiences, or the sort that a seriously ill person goes through.

Dr. Ira Byock, who's had a wealth of experience in hospice care, shares the following on being more responsive to the needs of one who is on his final passage, as well as on empowering families who are accompanying such a person:

“Through my years as a hospice doctor, I have learned that dying does not have to be agonizing. Physical suffering can always be alleviated. People need not die alone: many times the calm, caring presence of another can soothe a dying person’s anguish. I think it is realistic to hope for a future in which nobody has to die alone and nobody has to die with his pain untreated. But comfort and companionship are not all there is. I have learned from my patients and their families a surprising truth about dying: this stage of life holds remarkable possibilities. Despite the arduous nature of the experience, when people are relatively comfortable and know that they are not going to be abandoned, they frequently find ways to strengthen bonds with people they love and to create profound meaning in their final passage.”

- excerpted from
Dying Well: The Prospect for Growth at the End of Life
By Ira Byock



Dr. Ira Byock is a long time palliative care physician and advocate for improved end-of-life care. He is also a past president of the American Academy of Hospice and Palliative Medicine, and provides written resources and referrals to organizations, web sites and books to empower persons with life threatening illness and their families to live fully.

Dr. Byock is Director of Palliative Medicine at Dartmouth Hitchcock Medical Center and Professor of Anesthesiology and Community and Family Medicine at Dartmouth Medical School. Board certifications include Family Practice, Emergency Medicine (1988-1998) and Hospice and Palliative Medicine. Nationally, Dr. Byock directs the Promoting Excellence in End-of-Life Care national grant and technical assistance program of The Robert Wood Johnson Foundation. He energetically advocates for improved access, quality of care and family support. His first book, Dying Well (Putnam/Riverside, 1997), has become a core reading on the subject. He has co-authored A Few Months to Live (Georgetown University Press, 2001) and co-edited Palliative and End-of-Life Pearls (Hanley & Belfus, 2002), a collection of clinical case studies. His latest book, The Four Things That Matter Most, is written for the general public and is published in 2004 by The Free Press, a division of Simon & Schuster.

For more resources on palliative care, you may check out

Life's End Institute.


posted by sunnyday at 12:02 AM

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